What does hitting rock bottom mean to you? Let’s talk!
I know I always say this, but its been a long time! I hope everyone is keeping safe and taking care of their mental health? Today we're going all in, we're having a chit chat and just reflecting over lowest points in life. This is a topic I am very passionate about, I have spoken to a few people about this and I mean obviously everything I have talked about here revolves around this. So in this episode, we're discussing hitting rock bottom, let me just say it happens to the best of us, I mean this is very vague cause everyone's definition of hitting rock bottom differs and that's okay cause we live different experiences but the point is, we all experience it here and there and I am not an exception. Mine would be when I completed Uni, getting adjusted to life after university and jobless at the same time was really overwhelming. To be honest I really enjoyed the first few weeks, cause I mean, I always slept in, I did not have to rush into lecture halls or have to